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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Liam Molloy

IRL M 25-29 n = 1221
Finish · net time
1:22:26
−0:58 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
577/1221
25-29
100/155
Field beaten
53%

The race, in three figures

Run total
43:37
40%
Field beaten
+1:53
v median
Biggest gain
100m Sandbag Lunges
−2:59
v median
173/1221
Rank
Biggest loss
1000m SkiErg
−0:01
v median
565/1221
Rank

The race, in words

Liam Molloy finished 577th of 1,221 men in the Open division at Dublin 2024, in 1:22:26, faster than 53% of the field.

Nowhere gained more than the sandbag lunges: 2:59 on the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.

Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:33
    v median +0:23
    1000m SkiErg 4:15
    v median −0:01
  2. Block 02 7:52
    Running 2 5:35
    v median +0:23
    50m Sled Push 2:17
    v median −0:55
  3. Block 03 10:28
    Running 3 6:12
    v median +0:28
    50m Sled Pull 4:16
    v median −1:45
  4. Block 04 12:04
    Running 4 5:53
    v median +0:06
    80m Burpee Broad Jump 6:11
    v median −2:03
  5. Block 05 10:46
    Running 5 6:09
    v median +0:08
    1000m Row 4:37
    v median −0:50
  6. Block 06 7:49
    Running 6 6:04
    v median +0:14
    200m Farmers Carry 1:45
    v median −1:15
  7. Block 07 11:21
    Running 7 5:53
    v median +0:02
    100m Sandbag Lunges 5:28
    v median −2:59
  8. Block 08 9:24
    Running 8 4:21
    v median −0:02
    Wall Balls 5:03
    v median —

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:15
0:01 0:14
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:48
0:20 0:28
B4 · 80m Burpee Broad Jump
0:31
0:22 0:09
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
0:58
0:51 0:07
B7 · 100m Sandbag Lunges
1:04
0:57 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:48 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 16
Other races by Liam Molloy
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221