The race, in three figures
The race, in words
In the Open division at Dublin 2024, John Fisher crossed the line in 1:22:38: 583rd of 1,221 men, faster than 52% of the field.
Nowhere gained more than the sandbag lunges: 3:32 on the median. A harder second half: 3:36 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:03, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:32v median −0:38
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Block 02 7:41Running 2 4:18v median −0:54
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Block 03 9:22Running 3 4:33v median −1:11
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Block 04 12:01Running 4 6:34v median +0:47
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Block 05 9:27Running 5 4:36v median −1:25
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Block 06 9:21Running 6 6:35v median +0:45
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Block 07 11:23Running 7 6:28v median +0:37
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Block 08 12:31Running 8 3:27v median −0:56
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.