The race, in three figures
The race, in words
Paul Murphy finished 604th of 1,221 men in the Open division at Dublin 2024, in 1:23:13, faster than 51% of the field.
The sandbag lunges were the standout, 2:58 quicker than the median and 88th of 1,221. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46. The fastest of 2 finishes in the Open division for Paul Murphy.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:13v median +0:03
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Block 02 7:14Running 2 5:01v median −0:11
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Block 03 9:29Running 3 5:11v median −0:33
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Block 04 11:45Running 4 5:30v median −0:17
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Block 05 11:13Running 5 6:21v median +0:20
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Block 06 7:29Running 6 5:31v median −0:19
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Block 07 10:57Running 7 5:28v median −0:23
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Block 08 10:55Running 8 3:45v median −0:38
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.