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Ireland / Dublin / HYROX / Season 7 (2024/25)

Paul Murphy

IRL M 45-49 n = 1140
Finish · net time
1:23:13
−1:19 v median 1:24:32
Men
604/1140
45-49
39/131
Field beaten
47%

The race, in three figures

Run total
39:57
68%
Field beaten
−2:16
v median
Biggest gain
100m Sandbag Lunges
−2:58
v median
88/1140
Rank
Biggest loss
1000m SkiErg
−0:14
v median
404/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:13
    v median +0:03
    1000m SkiErg 4:11
    v median −0:14
  2. Block 02 7:14
    Running 2 5:01
    v median −0:11
    50m Sled Push 2:13
    v median −0:59
  3. Block 03 9:29
    Running 3 5:11
    v median −0:33
    50m Sled Pull 4:18
    v median −1:43
  4. Block 04 11:45
    Running 4 5:30
    v median −0:17
    80m Burpee Broad Jump 6:15
    v median −1:59
  5. Block 05 11:13
    Running 5 6:21
    v median +0:20
    1000m Row 4:52
    v median −0:35
  6. Block 06 7:29
    Running 6 5:31
    v median −0:19
    200m Farmers Carry 1:58
    v median −1:02
  7. Block 07 10:57
    Running 7 5:28
    v median −0:23
    100m Sandbag Lunges 5:29
    v median −2:58
  8. Block 08 10:55
    Running 8 3:45
    v median −0:38
    Wall Balls 7:10
    v median —

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:17
0:04 0:13
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:51
0:22 0:29
B4 · 80m Burpee Broad Jump
1:30
0:40 0:50
B5 · 1000m Row
1:05
0:44 0:21
B6 · 200m Farmers Carry
1:21
1:11 0:10
B7 · 100m Sandbag Lunges
1:12
1:05 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:01 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140