The race, in three figures
The race, in words
1:23:35 at Dublin 2024 put Blane O’Donnell 617th of 1,221 men in the Open division.
The sandbag lunges were the standout, 4:41 quicker than the median and 42nd of 1,221. Paced to finish: the second half went 2:11 better against the middle of the field than the first. Quick through the roxzone: 3:59, ahead of 87% of the field.
The field ran 2:30 faster at Dublin 2024 than at Paris 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:19v median +0:09
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Block 02 8:44Running 2 5:18v median +0:06
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Block 03 12:45Running 3 7:10v median +1:26
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Block 04 9:58Running 4 5:30v median −0:17
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Block 05 10:26Running 5 5:27v median −0:34
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Block 06 7:30Running 6 5:27v median −0:23
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Block 07 9:18Running 7 5:32v median −0:19
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Block 08 13:16Running 8 3:56v median −0:27
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.