The race, in three figures
The race, in words
1:23:41 at Dublin 2024 put Darren Winston 621st of 1,221 men in the Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 18% on the stations. Nowhere gained more than the sandbag lunges: 4:06 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:18v median +0:08
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Block 02 8:14Running 2 5:15v median +0:03
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Block 03 10:12Running 3 5:42v median −0:02
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Block 04 13:05Running 4 5:44v median −0:03
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Block 05 10:55Running 5 5:55v median −0:06
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Block 06 7:52Running 6 5:55v median +0:05
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Block 07 10:17Running 7 5:56v median +0:05
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Block 08 11:12Running 8 4:15v median −0:08
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.