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Ireland / Dublin / HYROX / Season 7 (2024/25)

Ronan Ward

GBR M 25-29 n = 1140
Finish · net time
1:23:48
−0:44 v median 1:24:32
Men
628/1140
25-29
106/155
Field beaten
45%

The race, in three figures

Run total
43:43
41%
Field beaten
+1:30
v median
Biggest gain
100m Sandbag Lunges
−3:49
v median
106/1140
Rank
Biggest loss
1000m SkiErg
−0:26
v median
114/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 3:07
    v median −0:03
    1000m SkiErg 3:59
    v median −0:26
  2. Block 02 7:50
    Running 2 5:28
    v median +0:16
    50m Sled Push 2:22
    v median −0:50
  3. Block 03 10:22
    Running 3 6:03
    v median +0:19
    50m Sled Pull 4:19
    v median −1:42
  4. Block 04 11:47
    Running 4 6:01
    v median +0:14
    80m Burpee Broad Jump 5:46
    v median −2:28
  5. Block 05 11:24
    Running 5 6:26
    v median +0:25
    1000m Row 4:58
    v median −0:29
  6. Block 06 8:24
    Running 6 6:05
    v median +0:15
    200m Farmers Carry 2:19
    v median −0:41
  7. Block 07 10:45
    Running 7 6:07
    v median +0:16
    100m Sandbag Lunges 4:38
    v median −3:49
  8. Block 08 10:09
    Running 8 4:28
    v median +0:05
    Wall Balls 5:41
    v median —

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:22
0:07 0:15
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
1:01
0:20 0:41
B4 · 80m Burpee Broad Jump
0:49
0:34 0:15
B5 · 1000m Row
0:54
0:28 0:26
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:03
0:52 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:26 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140