The race, in three figures
The race, in words
Jeff Ennis finished 645th of 1,221 men in the Open division at Dublin 2024, in 1:24:16.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 18% on the stations. The sandbag lunges were the standout, 2:41 quicker than the median and 298th of 1,221. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:54v median −0:16
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Block 02 8:10Running 2 5:02v median −0:10
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Block 03 11:28Running 3 6:13v median +0:29
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Block 04 11:29Running 4 5:52v median +0:05
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Block 05 10:53Running 5 5:58v median −0:03
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Block 06 8:42Running 6 5:48v median −0:02
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Block 07 11:24Running 7 5:38v median −0:13
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Block 08 9:18Running 8 4:00v median −0:23
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.