The race, in three figures
The race, in words
Tony Smyth finished 656th of 1,221 men in the Open division at Dublin 2024, in 1:24:40.
Nowhere gained more than the sandbag lunges: 3:07 on the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:01v median −0:09
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Block 02 7:29Running 2 4:55v median −0:17
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Block 03 11:46Running 3 6:59v median +1:15
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Block 04 10:38Running 4 3:57v median −1:50
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Block 05 10:09Running 5 5:20v median −0:41
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Block 06 6:13Running 6 5:10v median −0:40
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Block 07 13:44Running 7 8:24v median +2:33
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Block 08 10:45Running 8 3:51v median −0:32
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.