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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

George Millbank

GBR M 30-34 n = 1221
Finish · net time
1:24:41
+1:17 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
659/1221
30-34
163/244
Field beaten
46%

The race, in three figures

Run total
45:20
30%
Field beaten
+3:36
v median
Biggest gain
100m Sandbag Lunges
−3:51
v median
161/1221
Rank
Biggest loss
1000m SkiErg
+0:19
v median
1041/1221
Rank

The race, in words

1:24:41 at Dublin 2024 put George Millbank 659th of 1,221 men in the Open division.

The sandbag lunges were the standout, 3:51 quicker than the median and 161st of 1,221. Paced to finish: the second half went 3:09 better against the middle of the field than the first.

Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:03
    v median −0:07
    v median +0:19
  2. Block 02 8:54
    Running 2 5:35
    v median +0:23
    v median +0:07
  3. Block 03 10:40
    Running 3 6:23
    v median +0:39
    v median −1:44
  4. Block 04 12:44
    Running 4 6:53
    v median +1:06
    v median −2:23
  5. Block 05 11:36
    Running 5 6:48
    v median +0:47
    1000m Row 4:48
    v median −0:39
  6. Block 06 7:57
    Running 6 6:17
    v median +0:27
    v median −1:20
  7. Block 07 10:33
    Running 7 5:57
    v median +0:06
    v median −3:51
  8. Block 08 10:17
    Running 8 4:29
    v median +0:06
    Wall Balls 5:48
    v median —

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:39
0:26 0:13
B5 · 1000m Row
0:38
0:21 0:17
B6 · 200m Farmers Carry
0:50
0:41 0:09
B7 · 100m Sandbag Lunges
0:45
0:36 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:27 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 19
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221