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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Ronan Mc Cabe

IRL M 35-39 n = 1221
Finish · net time
1:25:13
+1:49 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
670/1221
35-39
164/273
Field beaten
45%

The race, in three figures

Run total
39:35
66%
Field beaten
−2:09
v median
Biggest gain
100m Sandbag Lunges
−2:40
v median
301/1221
Rank
Biggest loss
200m Farmers Carry
+2:02
v median
400/1221
Rank

The race, in words

1:25:13 at Dublin 2024 put Ronan Mc Cabe 670th of 1,221 men in the Open division.

Nowhere gained more than the sandbag lunges: 2:40 on the median. The farmers carry cost the most time: 2:02 slower than the median.

Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 2:59
    v median −0:11
    1000m SkiErg 4:29
    v median +0:13
  2. Block 02 7:24
    Running 2 4:58
    v median −0:14
    50m Sled Push 2:26
    v median −0:46
  3. Block 03 10:25
    Running 3 5:24
    v median −0:20
    50m Sled Pull 5:01
    v median −1:00
  4. Block 04 12:27
    Running 4 5:27
    v median −0:20
    80m Burpee Broad Jump 7:00
    v median −1:14
  5. Block 05 10:30
    Running 5 5:52
    v median −0:09
    1000m Row 4:38
    v median −0:49
  6. Block 06 10:42
    Running 6 5:40
    v median −0:10
    200m Farmers Carry 5:02
    v median +2:02
  7. Block 07 11:18
    Running 7 5:31
    v median −0:20
    100m Sandbag Lunges 5:47
    v median −2:40
  8. Block 08 10:42
    Running 8 3:46
    v median −0:37
    Wall Balls 6:56
    v median —

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
0:33
0:26 0:07
B5 · 1000m Row
0:42
0:21 0:21
B6 · 200m Farmers Carry
4:26
12:43 −8:17
B7 · 100m Sandbag Lunges
−2:49
−11:25 8:36
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 19
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221