The race, in three figures
The race, in words
Paul Szraga finished 693rd of 1,221 men in the Open division at Dublin 2024, in 1:25:44.
Nowhere gained more than the sandbag lunges: 3:37 on the median. The SkiErg cost the most time: 0:38 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:13v median +0:03
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Block 02 7:44Running 2 5:00v median −0:12
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Block 03 10:55Running 3 5:35v median −0:09
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Block 04 12:45Running 4 5:40v median −0:07
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Block 05 10:56Running 5 5:41v median −0:20
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Block 06 7:52Running 6 5:26v median −0:24
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Block 07 10:10Running 7 5:20v median −0:31
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Block 08 11:38Running 8 3:59v median −0:24
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.