The race, in three figures
The race, in words
1:25:57 at Dublin 2024 put Daniel Thompson 701st of 1,221 men in the Open division.
Nowhere gained more than the sandbag lunges: 3:22 on the median. The sled push cost the most time: 0:54 slower than the median. Paced to finish: the second half went 7:07 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:23v median +0:13
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Block 02 9:27Running 2 5:21v median +0:09
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Block 03 11:27Running 3 6:20v median +0:36
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Block 04 13:17Running 4 6:22v median +0:35
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Block 05 11:05Running 5 6:25v median +0:24
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Block 06 7:29Running 6 5:44v median −0:06
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Block 07 10:37Running 7 5:32v median −0:19
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Block 08 9:08Running 8 3:57v median −0:26
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.