The race, in three figures
The race, in words
1:26:08 at Dublin 2024 put Josh Kennedy 706th of 1,221 men in the Open division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 10% on the stations. Nowhere gained more than the sandbag lunges: 3:19 on the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:23v median +0:13
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Block 02 8:28Running 2 5:25v median +0:13
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Block 03 11:32Running 3 5:49v median +0:05
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Block 04 12:13Running 4 5:54v median +0:07
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Block 05 11:06Running 5 6:13v median +0:12
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Block 06 8:09Running 6 5:44v median −0:06
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Block 07 10:56Running 7 5:48v median −0:03
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Block 08 11:40Running 8 4:23v median +0:00
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.