The race, in three figures
The race, in words
1:26:09 at Dublin 2024 put Liam Limrick 708th of 1,221 men in the Open division.
Nowhere gained more than the sandbag lunges: 3:08 on the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:09v median −0:01
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Block 02 7:58Running 2 4:59v median −0:13
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Block 03 10:36Running 3 5:15v median −0:29
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Block 04 13:36Running 4 5:27v median −0:20
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Block 05 10:47Running 5 5:58v median −0:03
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Block 06 7:18Running 6 5:40v median −0:10
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Block 07 10:59Running 7 5:40v median −0:11
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Block 08 12:08Running 8 4:31v median +0:08
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.