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Ireland / Dublin / HYROX / Season 7 (2024/25)

Paul Whitby

GBR M 40-44 n = 1140
Finish · net time
1:26:10
+1:38 v median 1:24:32
Men
709/1140
40-44
125/193
Field beaten
38%

The race, in three figures

Run total
45:30
31%
Field beaten
+3:17
v median
Biggest gain
100m Sandbag Lunges
−3:28
v median
131/1140
Rank
Biggest loss
50m Sled Push
−0:11
v median
916/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:55
    v median −0:15
    1000m SkiErg 4:11
    v median −0:14
  2. Block 02 8:12
    Running 2 5:11
    v median −0:01
    50m Sled Push 3:01
    v median −0:11
  3. Block 03 11:25
    Running 3 6:10
    v median +0:26
    50m Sled Pull 5:15
    v median −0:46
  4. Block 04 11:10
    Running 4 5:45
    v median −0:02
    80m Burpee Broad Jump 5:25
    v median −2:49
  5. Block 05 10:59
    Running 5 6:11
    v median +0:10
    1000m Row 4:48
    v median −0:39
  6. Block 06 8:06
    Running 6 6:24
    v median +0:34
    200m Farmers Carry 1:42
    v median −1:18
  7. Block 07 11:50
    Running 7 6:51
    v median +1:00
    100m Sandbag Lunges 4:59
    v median −3:28
  8. Block 08 11:54
    Running 8 6:06
    v median +1:43
    Wall Balls 5:48
    v median —

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
0:39
0:25 0:14
B5 · 1000m Row
1:05
0:39 0:26
B6 · 200m Farmers Carry
1:16
1:06 0:10
B7 · 100m Sandbag Lunges
1:00
0:51 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:56 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140