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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Graham Carson

GBR M 35-39 n = 1221
Finish · net time
1:26:13
+2:49 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
715/1221
35-39
176/273
Field beaten
41%

The race, in three figures

Field beaten
32%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−2:48
v median
284/1221
Rank
Biggest loss
1000m SkiErg
−0:04
v median
458/1221
Rank

The race, in words

1:26:13 at Dublin 2024 put Graham Carson 715th of 1,221 men in the Open division.

The sandbag lunges were the standout, 2:48 quicker than the median and 284th of 1,221. Stronger after halfway: 1:21 better against the middle of the field than before it.

Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:03
    v median −0:07
    1000m SkiErg 4:12
    v median −0:04
  2. Block 02 7:41
    Running 2 5:05
    v median −0:07
    50m Sled Push 2:36
    v median −0:36
  3. Block 03 9:39
    Running 3 5:36
    v median −0:08
    50m Sled Pull 4:03
    v median −1:58
  4. Block 04 15:03
    Running 4 7:22
    v median +1:35
    80m Burpee Broad Jump 7:41
    v median −0:33
  5. Block 05 10:58
    Running 5 6:10
    v median +0:09
    1000m Row 4:48
    v median −0:39
  6. Block 06 9:05
    Running 6 7:21
    v median +1:31
    200m Farmers Carry 1:44
    v median −1:16
  7. Block 07 11:27
    Running 7 5:48
    v median −0:03
    100m Sandbag Lunges 5:39
    v median −2:48
  8. Block 08 10:09
    Running 8 4:35
    v median +0:12
    Wall Balls 5:34
    v median —

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
0:51
0:37 0:14
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
0:53
0:40 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:59 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 20
Other races by Graham Carson
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221