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Ireland / Dublin / HYROX / Season 7 (2024/25)

Stephen O'Kane

IRL M 30-34 n = 1140
Finish · net time
1:26:14
+1:42 v median 1:24:32
Men
716/1140
30-34
176/244
Field beaten
37%

The race, in three figures

Run total
42:08
51%
Field beaten
−0:05
v median
Biggest gain
100m Sandbag Lunges
−3:35
v median
201/1140
Rank
Biggest loss
50m Sled Pull
+0:14
v median
366/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:11
    v median +0:01
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 8:12
    Running 2 5:11
    v median −0:01
    50m Sled Push 3:01
    v median −0:11
  3. Block 03 12:00
    Running 3 5:45
    v median +0:01
    50m Sled Pull 6:15
    v median +0:14
  4. Block 04 11:25
    Running 4 5:48
    v median +0:01
    80m Burpee Broad Jump 5:37
    v median −2:37
  5. Block 05 11:07
    Running 5 6:03
    v median +0:02
    1000m Row 5:04
    v median −0:23
  6. Block 06 8:26
    Running 6 5:34
    v median −0:16
    200m Farmers Carry 2:52
    v median −0:08
  7. Block 07 11:40
    Running 7 6:48
    v median +0:57
    100m Sandbag Lunges 4:52
    v median −3:35
  8. Block 08 10:41
    Running 8 3:52
    v median −0:31
    Wall Balls 6:49
    v median —

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:14
0:01 0:13
B2 · 50m Sled Push
0:40
0:13 0:27
B3 · 50m Sled Pull
0:52
0:24 0:28
B4 · 80m Burpee Broad Jump
0:46
0:30 0:16
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:00 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140