The race, in three figures
The race, in words
In the Relay division at Dublin 2024, Colin Nicol & Ruairí Mccrickard & Adrian Devlin & William Mccartan crossed the line in 1:01:55: 6th of 14 men's teams, faster than 57% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 53% on the runs. The burpee broad jumps were where this race was made, 1:31 ahead of the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:11Running 1 2:25v median −0:08
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Block 02 5:36Running 2 3:52v median −0:17
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Block 03 7:26Running 3 4:37v median −0:01
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Block 04 6:58Running 4 4:24v median −0:20
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Block 05 9:57Running 5 5:32v median +0:53
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Block 06 5:47Running 6 4:23v median −0:06
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Block 07 7:49Running 7 4:19v median −0:04
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Block 08 6:48Running 8 2:58v median −0:09
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 14
A pace, not a person: at every mat, the middle of the 14 men's teams who finished.