The race, in three figures
The race, in words
1:13:09 at Dublin 2024 put Basil Henrick & David Healy & Stephen Kieran & Ross Walsh 9th of 14 men's teams in the Relay division.
Legs and stations told different stories: 51% of the field beaten on the runs, 21% on the stations. On the burpee broad jumps the field had the edge, by 4:55. Stronger after halfway: 3:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:28v median −0:05
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Block 02 5:49Running 2 3:51v median −0:18
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Block 03 8:00Running 3 4:40v median +0:02
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Block 04 13:10Running 4 4:10v median −0:34
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Block 05 8:23Running 5 4:10v median −0:29
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Block 06 6:30Running 6 4:36v median +0:07
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Block 07 9:40Running 7 5:30v median +1:07
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Block 08 8:09Running 8 3:18v median +0:11
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 14
A pace, not a person: at every mat, the middle of the 14 men's teams who finished.