The race, in three figures
The race, in words
Jonathan Mooney & Barry O'Boyle & Gary Boyle & Martin O Kane finished 11th of 14 men's teams in the Relay division at Dublin 2024, in 1:24:08.
If there was time left out there, it was on the burpee broad jumps, 2:15 behind the median. The race faded late: the second half went 3:32 worse against the middle of the field than the first. 11:13 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:02v median +0:29
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Block 02 7:20Running 2 5:32v median +1:23
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Block 03 9:16Running 3 5:21v median +0:43
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Block 04 11:26Running 4 5:06v median +0:22
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Block 05 9:34Running 5 4:41v median +0:02
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Block 06 7:20Running 6 5:27v median +0:58
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Block 07 10:48Running 7 5:40v median +1:17
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Block 08 9:58Running 8 3:58v median +0:51
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Men · n = 14
A pace, not a person: at every mat, the middle of the 14 men's teams who finished.