Skip to content
Sign in Sign up
Ireland / Dublin / HYROX / Season 7 (2024/25)

John Howe

GBR M 50-54 n = 1140
Finish · net time
1:27:00
+2:28 v median 1:24:32
Men
743/1140
50-54
25/64
Field beaten
35%

The race, in three figures

Run total
43:23
43%
Field beaten
+1:10
v median
Biggest gain
100m Sandbag Lunges
−4:32
v median
5/1140
Rank
Biggest loss
1000m SkiErg
+0:21
v median
1155/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:16
    v median +0:06
    1000m SkiErg 4:46
    v median +0:21
  2. Block 02 8:10
    Running 2 5:24
    v median +0:12
    50m Sled Push 2:46
    v median −0:26
  3. Block 03 10:41
    Running 3 5:51
    v median +0:07
    50m Sled Pull 4:50
    v median −1:11
  4. Block 04 12:59
    Running 4 5:53
    v median +0:06
    80m Burpee Broad Jump 7:06
    v median −1:08
  5. Block 05 11:14
    Running 5 6:03
    v median +0:02
    1000m Row 5:11
    v median −0:16
  6. Block 06 8:24
    Running 6 6:12
    v median +0:22
    200m Farmers Carry 2:12
    v median −0:48
  7. Block 07 10:07
    Running 7 6:12
    v median +0:21
    100m Sandbag Lunges 3:55
    v median −4:32
  8. Block 08 12:25
    Running 8 4:35
    v median +0:12
    Wall Balls 7:50
    v median —

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:49
0:20 0:29
B4 · 80m Burpee Broad Jump
0:34
0:26 0:08
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
0:56
0:49 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:46 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140