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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Paul Hussain

GBR M 50-54 n = 1221
Finish · net time
1:27:16
+3:52 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
752/1221
50-54
26/64
Field beaten
38%

The race, in three figures

Run total
44:45
33%
Field beaten
+3:01
v median
Biggest gain
100m Sandbag Lunges
−2:50
v median
40/1221
Rank
Biggest loss
1000m SkiErg
−0:05
v median
407/1221
Rank

The race, in words

Paul Hussain finished 752nd of 1,221 men in the Open division at Dublin 2024, in 1:27:16.

The sandbag lunges were the standout, 2:50 quicker than the median and 40th of 1,221. Stronger after halfway: 1:38 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:18
    v median +0:08
    1000m SkiErg 4:11
    v median −0:05
  2. Block 02 9:35
    Running 2 7:02
    v median +1:50
    50m Sled Push 2:33
    v median −0:39
  3. Block 03 10:33
    Running 3 5:34
    v median −0:10
    50m Sled Pull 4:59
    v median −1:02
  4. Block 04 12:38
    Running 4 5:47
    v median +0:00
    80m Burpee Broad Jump 6:51
    v median −1:23
  5. Block 05 10:44
    Running 5 5:58
    v median −0:03
    1000m Row 4:46
    v median −0:41
  6. Block 06 7:43
    Running 6 5:51
    v median +0:01
    200m Farmers Carry 1:52
    v median −1:08
  7. Block 07 11:24
    Running 7 5:47
    v median −0:04
    100m Sandbag Lunges 5:37
    v median −2:50
  8. Block 08 12:22
    Running 8 5:32
    v median +1:09
    Wall Balls 6:50
    v median —

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
0:47
0:26 0:21
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
0:57
0:41 0:16
B7 · 100m Sandbag Lunges
0:45
0:37 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:02 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 21
Other races by Paul Hussain
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221