The race, in three figures
The race, in words
Stephen Casey finished 761st of 1,221 men in the Open division at Dublin 2024, in 1:27:40.
The sandbag lunges were where this race was made, 4:48 ahead of the median. Stronger after halfway: 1:46 better against the middle of the field than before it.
The field ran 2:57 faster at Dublin 2024 than at Malaga 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:23v median +0:13
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Block 02 7:34Running 2 5:20v median +0:08
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Block 03 12:27Running 3 7:00v median +1:16
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Block 04 12:56Running 4 5:52v median +0:05
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Block 05 10:56Running 5 6:07v median +0:06
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Block 06 7:35Running 6 6:40v median +0:50
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Block 07 10:14Running 7 6:35v median +0:44
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Block 08 11:46Running 8 4:51v median +0:28
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.