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Ireland / Dublin / HYROX / Season 7 (2024/25)

Pat Miller

GBR M 50-54 n = 1140
Finish · net time
1:28:03
+3:31 v median 1:24:32
Men
772/1140
50-54
29/64
Field beaten
32%

The race, in three figures

Run total
40:11
66%
Field beaten
−2:02
v median
Biggest gain
100m Sandbag Lunges
−2:06
v median
56/1140
Rank
Biggest loss
1000m Row
+0:06
v median
1166/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:53
    v median −0:17
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 7:41
    Running 2 5:01
    v median −0:11
    50m Sled Push 2:40
    v median −0:32
  3. Block 03 11:17
    Running 3 5:34
    v median −0:10
    50m Sled Pull 5:43
    v median −0:18
  4. Block 04 13:26
    Running 4 5:47
    v median +0:00
    80m Burpee Broad Jump 7:39
    v median −0:35
  5. Block 05 11:21
    Running 5 5:48
    v median −0:13
    1000m Row 5:33
    v median +0:06
  6. Block 06 7:44
    Running 6 5:28
    v median −0:22
    200m Farmers Carry 2:16
    v median −0:44
  7. Block 07 11:53
    Running 7 5:32
    v median −0:19
    100m Sandbag Lunges 6:21
    v median −2:06
  8. Block 08 10:37
    Running 8 4:11
    v median −0:12
    Wall Balls 6:26
    v median —

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:04
0:24 0:40
B4 · 80m Burpee Broad Jump
1:18
0:39 0:39
B5 · 1000m Row
1:09
0:45 0:24
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:13
1:02 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:49 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140