The race, in three figures
The race, in words
1:28:03 at Dublin 2024 put Pat Miller 772nd of 1,221 men in the Open division.
The sandbag lunges were where this race was made, 2:06 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first. The roxzone cost time: 6:57, behind 85% of the field.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:53v median −0:17
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Block 02 7:41Running 2 5:01v median −0:11
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Block 03 11:17Running 3 5:34v median −0:10
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Block 04 13:26Running 4 5:47v median +0:00
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Block 05 11:21Running 5 5:48v median −0:13
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Block 06 7:44Running 6 5:28v median −0:22
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Block 07 11:53Running 7 5:32v median −0:19
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Block 08 10:37Running 8 4:11v median −0:12
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.