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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Deri Gittings

GBR M 30-34 n = 1221
Finish · net time
1:28:11
+4:47 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
777/1221
30-34
191/244
Field beaten
36%

The race, in three figures

Field beaten
27%
Runs
18%
Stations
Biggest gain
100m Sandbag Lunges
−3:27
v median
221/1221
Rank
Biggest loss
1000m SkiErg
+0:05
v median
741/1221
Rank

The race, in words

Deri Gittings finished 777th of 1,221 men in the Open division at Dublin 2024, in 1:28:11.

The sandbag lunges were the standout, 3:27 quicker than the median and 221st of 1,221. A harder second half: 3:21 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:13
    v median +0:03
    1000m SkiErg 4:21
    v median +0:05
  2. Block 02 8:10
    Running 2 5:20
    v median +0:08
    50m Sled Push 2:50
    v median −0:22
  3. Block 03 11:06
    Running 3 6:03
    v median +0:19
    50m Sled Pull 5:03
    v median −0:58
  4. Block 04 11:36
    Running 4 5:51
    v median +0:04
    80m Burpee Broad Jump 5:45
    v median −2:29
  5. Block 05 12:38
    Running 5 7:44
    v median +1:43
    1000m Row 4:54
    v median −0:33
  6. Block 06 8:08
    Running 6 5:56
    v median +0:06
    200m Farmers Carry 2:12
    v median −0:48
  7. Block 07 10:53
    Running 7 5:53
    v median +0:02
    100m Sandbag Lunges 5:00
    v median −3:27
  8. Block 08 13:04
    Running 8 5:54
    v median +1:31
    Wall Balls 7:10
    v median —

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
0:34
0:25 0:09
B5 · 1000m Row
1:03
0:42 0:21
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
0:51
0:43 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:57 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 22
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221