The race, in three figures
The race, in words
Shane Guthrie finished 785th of 1,221 men in the Open division at Dublin 2024, in 1:28:30.
The sandbag lunges were the standout, 2:44 quicker than the median and 292nd of 1,221. Stronger after halfway: 1:34 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:55v median −0:15
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Block 02 9:45Running 2 6:45v median +1:33
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Block 03 9:52Running 3 5:11v median −0:33
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Block 04 13:58Running 4 5:20v median −0:27
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Block 05 10:45Running 5 5:49v median −0:12
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Block 06 7:44Running 6 5:42v median −0:08
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Block 07 11:16Running 7 5:33v median −0:18
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Block 08 11:44Running 8 4:11v median −0:12
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.