The race, in three figures
The race, in words
David Best finished 787th of 1,221 men in the Open division at Dublin 2024, in 1:28:33.
The sandbag lunges were the standout, 3:44 quicker than the median and 166th of 1,221. Stronger after halfway: 2:51 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:56v median +0:46
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Block 02 8:52Running 2 6:29v median +1:17
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Block 03 11:46Running 3 6:24v median +0:40
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Block 04 12:34Running 4 6:34v median +0:47
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Block 05 11:32Running 5 6:52v median +0:51
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Block 06 8:26Running 6 6:37v median +0:47
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Block 07 11:08Running 7 6:25v median +0:34
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Block 08 10:32Running 8 4:54v median +0:31
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.