Sarah Cloney & Lorraine Turner & Megan Buckley & Lorraine O Connor — HYROX Dublin 2024 Result

The race, in three figures

Field beaten

90%

Runs

86%

Stations

Biggest gain

Wall Balls

−1:27

v median

4/27

Rank

Biggest loss

1000m Row

+0:01

v median

16/27

Rank

The race, in words

A top 10% finish for Sarah Cloney & Lorraine Turner & Megan Buckley & Lorraine O Connor at Dublin 2024: 1:12:09, 2nd of 27 women's teams in the Relay division.

The wall balls were the standout, 1:27 quicker than the median and 4th of 27. Paced to finish: the second half went 3:16 better against the middle of the field than the first. Time in the roxzone, 5:52, was faster than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:08

20/27
v median +0:26

1000m SkiErg 4:37

1/27
v median −0:32
Block 02 6:44

Running 2 4:40

4/27
v median −1:22

50m Sled Push 2:04

6/27
v median −0:22
Block 03 9:10

Running 3 4:49

4/27
v median −0:42

50m Sled Pull 4:21

6/27
v median −0:37
Block 04 9:57

Running 4 4:43

4/27
v median −0:59

80m Burpee Broad Jump 5:14

9/27
v median −0:43
Block 05 9:45

Running 5 4:40

4/27
v median −0:56

1000m Row 5:05

16/27
v median +0:01
Block 06 6:50

Running 6 5:07

6/27
v median −1:05

200m Farmers Carry 1:43

8/27
v median −0:12
Block 07 8:10

Running 7 4:35

3/27
v median −1:08

100m Sandbag Lunges 3:35

4/27
v median −0:58
Block 08 7:04

Running 8 3:17

6/27
v median −0:22

Wall Balls 3:47

4/27
v median −1:27

Where the race went

Run total: 35:56
Stations: 30:26
Roxzone: 5:52
Best run lap: 3:17

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Side by side comparison

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg