The race, in three figures
The race, in words
1:30:06 at Dublin 2024 put Amy O’Boyle & Margot O’Rourke & Brenna Bateson & Nicola Madden 17th of 27 women's teams in the Relay division.
The wall balls were where this race was made, 0:48 ahead of the median. The sandbag lunges cost the most time: 1:27 slower than the median. Stronger after halfway: 5:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 3:51v median +0:09
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Block 02 9:41Running 2 6:29v median +0:27
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Block 03 11:15Running 3 6:34v median +1:03
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Block 04 13:09Running 4 6:16v median +0:34
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Block 05 9:25Running 5 4:53v median −0:43
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Block 06 8:48Running 6 6:53v median +0:41
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Block 07 12:41Running 7 6:41v median +0:58
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Block 08 7:51Running 8 3:25v median −0:14
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Women · n = 25
A pace, not a person: at every mat, the middle of the 25 women's teams who finished.