The race, in three figures
The race, in words
Fiona Nash & Síle Niccoitir & Karimi Nash & Ceara Niccoitir finished 22nd of 27 women's teams in the Relay division at Dublin 2024, in 1:38:47.
Nowhere gained more than the burpee broad jumps: 1:33 on the median. The sandbag lunges cost the most time: 3:32 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:03v median +0:21
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Block 02 11:57Running 2 7:49v median +1:47
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Block 03 13:38Running 3 6:25v median +0:54
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Block 04 9:09Running 4 4:45v median −0:57
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Block 05 12:36Running 5 6:53v median +1:17
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Block 06 9:13Running 6 6:59v median +0:47
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Block 07 15:40Running 7 7:35v median +1:52
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Block 08 8:35Running 8 3:54v median +0:15
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Women · n = 25
A pace, not a person: at every mat, the middle of the 25 women's teams who finished.