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Ireland / Dublin / HYROX / Season 7 (2024/25)

Alden Minford

GBR M 40-44 n = 1140
Finish · net time
1:28:42
+4:10 v median 1:24:32
Men
791/1140
40-44
134/193
Field beaten
31%

The race, in three figures

Run total
43:14
44%
Field beaten
+1:01
v median
Biggest gain
100m Sandbag Lunges
−3:40
v median
104/1140
Rank
Biggest loss
1000m SkiErg
+0:16
v median
1107/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:16
    v median +0:06
    1000m SkiErg 4:41
    v median +0:16
  2. Block 02 8:26
    Running 2 5:11
    v median −0:01
    50m Sled Push 3:15
    v median +0:03
  3. Block 03 10:52
    Running 3 5:46
    v median +0:02
    50m Sled Pull 5:06
    v median −0:55
  4. Block 04 13:21
    Running 4 6:06
    v median +0:19
    80m Burpee Broad Jump 7:15
    v median −0:59
  5. Block 05 11:27
    Running 5 6:17
    v median +0:16
    1000m Row 5:10
    v median −0:17
  6. Block 06 8:03
    Running 6 6:03
    v median +0:13
    200m Farmers Carry 2:00
    v median −1:00
  7. Block 07 10:49
    Running 7 6:02
    v median +0:11
    100m Sandbag Lunges 4:47
    v median −3:40
  8. Block 08 12:32
    Running 8 4:37
    v median +0:14
    Wall Balls 7:55
    v median —

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:13
0:01 0:12
B2 · 50m Sled Push
0:43
0:14 0:29
B3 · 50m Sled Pull
0:52
0:22 0:30
B4 · 80m Burpee Broad Jump
0:43
0:30 0:13
B5 · 1000m Row
0:54
0:35 0:19
B6 · 200m Farmers Carry
1:07
0:57 0:10
B7 · 100m Sandbag Lunges
0:53
0:44 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140