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Ireland / Dublin / HYROX / Season 7 (2024/25)

Mark McNulty

IRL M 50-54 n = 1140
Finish · net time
1:28:46
+4:14 v median 1:24:32
Men
795/1140
50-54
31/64
Field beaten
30%

The race, in three figures

Run total
43:18
44%
Field beaten
+1:05
v median
Biggest gain
100m Sandbag Lunges
−2:51
v median
39/1140
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
77/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:15
    v median +0:05
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 8:25
    Running 2 5:20
    v median +0:08
    50m Sled Push 3:05
    v median −0:07
  3. Block 03 10:29
    Running 3 5:50
    v median +0:06
    50m Sled Pull 4:39
    v median −1:22
  4. Block 04 11:40
    Running 4 5:51
    v median +0:04
    80m Burpee Broad Jump 5:49
    v median −2:25
  5. Block 05 11:04
    Running 5 6:07
    v median +0:06
    1000m Row 4:57
    v median −0:30
  6. Block 06 8:57
    Running 6 6:03
    v median +0:13
    200m Farmers Carry 2:54
    v median −0:06
  7. Block 07 11:52
    Running 7 6:16
    v median +0:25
    100m Sandbag Lunges 5:36
    v median −2:51
  8. Block 08 12:35
    Running 8 4:40
    v median +0:17
    Wall Balls 7:55
    v median —

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
1:28
0:58 0:30
B4 · 80m Burpee Broad Jump
0:44
0:20 0:24
B5 · 1000m Row
0:59
0:38 0:21
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
1:01
0:51 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:32 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140