The race, in three figures
The race, in words
Les Young finished 796th of 1,221 men in the Open division at Dublin 2024, in 1:28:46.
Nowhere gained more than the sandbag lunges: 2:57 on the median. The race faded late: the second half went 5:26 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:19v median +0:09
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Block 02 7:38Running 2 5:11v median −0:01
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Block 03 10:12Running 3 5:23v median −0:21
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Block 04 11:33Running 4 5:24v median −0:23
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Block 05 11:12Running 5 5:29v median −0:32
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Block 06 7:18Running 6 5:30v median −0:20
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Block 07 12:36Running 7 7:06v median +1:15
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Block 08 14:31Running 8 4:13v median −0:10
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.