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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Brian Micallef

MLT M 45-49 n = 1221
Finish · net time
1:29:19
+5:55 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
809/1221
45-49
64/131
Field beaten
34%

The race, in three figures

Run total
39:28
67%
Field beaten
−2:16
v median
Biggest gain
100m Sandbag Lunges
−3:20
v median
67/1221
Rank
Biggest loss
50m Sled Pull
+1:39
v median
1193/1221
Rank

The race, in words

Brian Micallef finished 809th of 1,221 men in the Open division at Dublin 2024, in 1:29:19.

Nowhere gained more than the sandbag lunges: 3:20 on the median. The sled pull cost the most time: 1:39 slower than the median. Stronger after halfway: 4:45 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:17
    v median +0:07
    v median +0:30
  2. Block 02 9:26
    Running 2 5:02
    v median −0:10
    v median +1:12
  3. Block 03 13:05
    Running 3 5:25
    v median −0:19
    v median +1:39
  4. Block 04 11:54
    Running 4 5:29
    v median −0:18
    v median −1:49
  5. Block 05 10:31
    Running 5 5:22
    v median −0:39
    1000m Row 5:09
    v median −0:18
  6. Block 06 7:27
    Running 6 5:32
    v median −0:18
    v median −1:05
  7. Block 07 10:39
    Running 7 5:32
    v median −0:19
    v median −3:20
  8. Block 08 12:32
    Running 8 3:53
    v median −0:30
    Wall Balls 8:39
    v median —

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:17
0:02 0:15
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
0:47
0:18 0:29
B4 · 80m Burpee Broad Jump
0:41
0:29 0:12
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
1:10
1:01 0:09
B7 · 100m Sandbag Lunges
1:04
0:56 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 23
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221