The race, in three figures
The race, in words
Stephen Wilson finished 814th of 1,221 men in the Open division at Dublin 2024, in 1:29:25.
The sandbag lunges were where this race was made, 3:05 ahead of the median. If there was time left out there, it was on the sled pull, 0:36 behind the median. Paced to finish: the second half went 4:59 better against the middle of the field than the first.
The field ran 5:20 faster at Dublin 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:07v median −0:03
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Block 02 8:47Running 2 5:27v median +0:15
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Block 03 12:40Running 3 6:03v median +0:19
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Block 04 13:19Running 4 5:56v median +0:09
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Block 05 11:04Running 5 6:11v median +0:10
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Block 06 8:31Running 6 5:54v median +0:04
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Block 07 10:42Running 7 5:20v median −0:31
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Block 08 10:38Running 8 4:19v median −0:04
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.