The race, in three figures
The race, in words
1:29:36 at Dublin 2024 put Daire Gilmore 821st of 1,221 men in the Open division.
The sandbag lunges were where this race was made, 3:56 ahead of the median. On the sled pull the field had the edge, by 1:19. Stronger after halfway: 1:02 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:16v median +0:06
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Block 02 8:22Running 2 5:33v median +0:21
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Block 03 13:31Running 3 6:11v median +0:27
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Block 04 11:14Running 4 6:20v median +0:33
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Block 05 11:17Running 5 6:21v median +0:20
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Block 06 8:50Running 6 6:32v median +0:42
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Block 07 11:03Running 7 6:32v median +0:41
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Block 08 11:41Running 8 5:15v median +0:52
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.