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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Shaun Mcglade

IRL M 35-39 n = 1221
Finish · net time
1:29:45
+6:21 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
825/1221
35-39
201/273
Field beaten
32%

The race, in three figures

Field beaten
36%
Runs
8%
Stations
Biggest gain
100m Sandbag Lunges
−3:43
v median
167/1221
Rank
Biggest loss
50m Sled Push
+0:05
v median
339/1221
Rank

The race, in words

1:29:45 at Dublin 2024 put Shaun Mcglade 825th of 1,221 men in the Open division.

Legs and stations told different stories: 36% of the field beaten on the runs, 8% on the stations. The sandbag lunges were the standout, 3:43 quicker than the median and 167th of 1,221. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races. The fastest of 2 finishes in the Open division for Shaun Mcglade.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:12
    v median +0:02
    v median −0:03
  2. Block 02 8:50
    Running 2 5:33
    v median +0:21
    v median +0:05
  3. Block 03 11:46
    Running 3 6:03
    v median +0:19
    v median −0:18
  4. Block 04 13:07
    Running 4 6:15
    v median +0:28
    v median −1:22
  5. Block 05 11:09
    Running 5 6:11
    v median +0:10
    1000m Row 4:58
    v median −0:29
  6. Block 06 8:25
    Running 6 6:14
    v median +0:24
    v median −0:49
  7. Block 07 10:56
    Running 7 6:12
    v median +0:21
    v median −3:43
  8. Block 08 12:34
    Running 8 4:43
    v median +0:20
    Wall Balls 7:51
    v median —

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:17
0:03 0:14
B2 · 50m Sled Push
0:42
0:08 0:34
B3 · 50m Sled Pull
0:56
0:23 0:33
B4 · 80m Burpee Broad Jump
0:41
0:29 0:12
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
1:04
0:55 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:31 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 24
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221