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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Simon Mc Nally

IRL M 35-39 n = 1221
Finish · net time
1:30:05
+6:41 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
831/1221
35-39
203/273
Field beaten
32%

The race, in three figures

Run total
41:43
50%
Field beaten
−0:01
v median
Biggest gain
100m Sandbag Lunges
−3:36
v median
187/1221
Rank
Biggest loss
1000m SkiErg
+0:20
v median
1048/1221
Rank

The race, in words

Simon Mc Nally finished 831st of 1,221 men in the Open division at Dublin 2024, in 1:30:05.

Nowhere gained more than the sandbag lunges: 3:36 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it.

Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:17
    v median +0:07
    v median +0:20
  2. Block 02 8:43
    Running 2 5:30
    v median +0:18
    v median +0:01
  3. Block 03 11:36
    Running 3 5:50
    v median +0:06
    v median −0:15
  4. Block 04 12:41
    Running 4 5:56
    v median +0:09
    v median −1:29
  5. Block 05 10:44
    Running 5 5:52
    v median −0:09
    1000m Row 4:52
    v median −0:35
  6. Block 06 8:51
    Running 6 5:46
    v median −0:04
    v median +0:05
  7. Block 07 10:18
    Running 7 5:27
    v median −0:24
    v median −3:36
  8. Block 08 13:31
    Running 8 4:08
    v median −0:15
    Wall Balls 9:23
    v median —

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:16
0:02 0:14
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
1:03
0:30 0:33
B5 · 1000m Row
0:51
0:29 0:22
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
0:58
0:48 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 24
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221