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Ireland / Dublin / HYROX / Season 7 (2024/25)

Ciaran Mccabe

IRL M 45-49 n = 1140
Finish · net time
1:30:13
+5:41 v median 1:24:32
Men
835/1140
45-49
69/131
Field beaten
27%

The race, in three figures

Run total
45:06
33%
Field beaten
+2:53
v median
Biggest gain
100m Sandbag Lunges
−2:57
v median
89/1140
Rank
Biggest loss
1000m SkiErg
+0:02
v median
892/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:18
    v median +0:08
    1000m SkiErg 4:27
    v median +0:02
  2. Block 02 8:51
    Running 2 5:46
    v median +0:34
    50m Sled Push 3:05
    v median −0:07
  3. Block 03 11:04
    Running 3 6:31
    v median +0:47
    50m Sled Pull 4:33
    v median −1:28
  4. Block 04 13:05
    Running 4 6:16
    v median +0:29
    80m Burpee Broad Jump 6:49
    v median −1:25
  5. Block 05 11:12
    Running 5 6:11
    v median +0:10
    1000m Row 5:01
    v median −0:26
  6. Block 06 8:17
    Running 6 6:18
    v median +0:28
    200m Farmers Carry 1:59
    v median −1:01
  7. Block 07 11:40
    Running 7 6:10
    v median +0:19
    100m Sandbag Lunges 5:30
    v median −2:57
  8. Block 08 12:26
    Running 8 4:39
    v median +0:16
    Wall Balls 7:47
    v median —

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:23
0:10 0:13
B2 · 50m Sled Push
0:38
0:12 0:26
B3 · 50m Sled Pull
1:22
0:20 1:02
B4 · 80m Burpee Broad Jump
0:46
0:32 0:14
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
1:06
0:54 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140