The race, in three figures
The race, in words
1:30:39 at Dublin 2024 put Gav Buggy 847th of 1,221 men in the Open division.
The runs carried this race: faster than 32% of the field over the eight kilometres, against 6% on the stations. The sandbag lunges were the standout, 1:37 quicker than the median and 366th of 1,221. The race faded late: the second half went 1:17 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:28v median +0:18
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Block 02 8:22Running 2 5:45v median +0:33
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Block 03 11:39Running 3 5:55v median +0:11
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Block 04 12:50Running 4 6:09v median +0:22
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Block 05 11:16Running 5 6:22v median +0:21
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Block 06 8:46Running 6 6:21v median +0:31
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Block 07 13:08Running 7 6:18v median +0:27
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Block 08 11:51Running 8 4:47v median +0:24
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.