The race, in three figures
The race, in words
1:10:47 at Dublin 2024 put Stephen O'Neill & Ian Dyer 326th of 638 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:36 on the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:15v median +0:00
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Block 02 6:51Running 2 5:36v median +0:18
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Block 03 8:34Running 3 5:50v median +0:06
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Block 04 8:27Running 4 5:50v median +0:04
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Block 05 10:25Running 5 6:01v median +0:05
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Block 06 7:28Running 6 6:01v median +0:10
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Block 07 9:27Running 7 6:10v median +0:18
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Block 08 8:15Running 8 4:07v median +0:05
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.