The race, in three figures
The race, in words
1:11:19 at Dublin 2024 put Jp Treacy & Shane Clarke 342nd of 638 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:35 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 631 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:31v median +0:16
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Block 02 7:04Running 2 5:28v median +0:10
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Block 03 8:49Running 3 5:44v median +0:00
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Block 04 9:09Running 4 5:56v median +0:10
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Block 05 10:15Running 5 5:57v median +0:01
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Block 06 7:34Running 6 6:01v median +0:10
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Block 07 8:42Running 7 5:58v median +0:06
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Block 08 8:02Running 8 4:08v median +0:06
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.