The race, in three figures
The race, in words
1:12:21 at Dublin 2024 put Patrick Mcmahon & Aaron Short 367th of 638 men's teams in the Doubles Open division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:12v median −0:03
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Block 02 6:56Running 2 5:21v median +0:03
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Block 03 8:10Running 3 5:45v median +0:01
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Block 04 9:21Running 4 6:01v median +0:15
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Block 05 10:46Running 5 6:25v median +0:29
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Block 06 7:37Running 6 5:49v median −0:02
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Block 07 9:37Running 7 5:25v median −0:27
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Block 08 8:19Running 8 4:02v median +0:00
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.