The race, in three figures
The race, in words
1:05:05 won the Relay division at Dublin 2024 for Kieran Crowley & Sarah Hashish & Fionán Crowley & Aileen Crowley, first of 13 mixed teams.
The wall balls were where this race was made, 2:39 ahead of the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first. Quick through the roxzone: 5:31, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:31v median −0:38
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Block 02 6:34Running 2 4:38v median −0:47
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Block 03 8:06Running 3 4:23v median −0:51
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Block 04 8:11Running 4 4:21v median −0:47
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Block 05 9:05Running 5 4:59v median −0:40
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Block 06 6:25Running 6 4:30v median −0:55
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Block 07 8:01Running 7 4:34v median −0:50
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Block 08 6:44Running 8 3:30v median −0:14
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Mixed · n = 13
A pace, not a person: at every mat, the middle of the 13 mixed teams who finished.