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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Mark Sandys

IRL M 45-49 n = 1221
Finish · net time
1:30:48
+7:24 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
851/1221
45-49
71/131
Field beaten
30%

The race, in three figures

Run total
45:04
31%
Field beaten
+3:20
v median
Biggest gain
100m Sandbag Lunges
−3:15
v median
72/1221
Rank
Biggest loss
80m Burpee Broad Jump
+1:18
v median
1168/1221
Rank

The race, in words

1:30:48 at Dublin 2024 put Mark Sandys 851st of 1,221 men in the Open division.

Nowhere gained more than the sandbag lunges: 3:15 on the median. If there was time left out there, it was on the burpee broad jumps, 1:18 behind the median.

Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:25
    v median +0:15
    1000m SkiErg 4:24
    v median +0:08
  2. Block 02 8:39
    Running 2 5:47
    v median +0:35
    50m Sled Push 2:52
    v median −0:20
  3. Block 03 10:54
    Running 3 6:23
    v median +0:39
    50m Sled Pull 4:31
    v median −1:30
  4. Block 04 15:42
    Running 4 6:10
    v median +0:23
    80m Burpee Broad Jump 9:32
    v median +1:18
  5. Block 05 11:20
    Running 5 6:18
    v median +0:17
    1000m Row 5:02
    v median −0:25
  6. Block 06 8:38
    Running 6 6:27
    v median +0:37
    200m Farmers Carry 2:11
    v median −0:49
  7. Block 07 11:20
    Running 7 6:08
    v median +0:17
    100m Sandbag Lunges 5:12
    v median −3:15
  8. Block 08 10:30
    Running 8 4:29
    v median +0:06
    Wall Balls 6:01
    v median —

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:18
0:02 0:16
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
1:11
0:21 0:50
B4 · 80m Burpee Broad Jump
−0:30
12:43 −13:13
B5 · 1000m Row
2:13
−11:44 13:57
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
0:56
0:49 0:07
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 25
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221