The race, in three figures
The race, in words
Steve Garrigan finished 859th of 1,221 men in the Open division at Dublin 2024, in 1:31:04.
The sandbag lunges were the standout, 3:27 quicker than the median and 207th of 1,221. Paced to finish: the second half went 4:18 better against the middle of the field than the first.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:46v median −0:24
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Block 02 10:06Running 2 6:41v median +1:29
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Block 03 13:40Running 3 7:26v median +1:42
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Block 04 13:05Running 4 6:59v median +1:12
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Block 05 12:26Running 5 7:35v median +1:34
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Block 06 8:08Running 6 5:39v median −0:11
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Block 07 10:34Running 7 5:34v median −0:17
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Block 08 11:07Running 8 4:06v median −0:17
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.