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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Michael Moran

IRL M 45-49 n = 1221
Finish · net time
1:31:40
+8:16 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
875/1221
45-49
75/131
Field beaten
28%

The race, in three figures

Run total
41:18
53%
Field beaten
−0:26
v median
Biggest gain
50m Sled Pull
−0:49
v median
109/1221
Rank
Biggest loss
80m Burpee Broad Jump
+1:46
v median
1186/1221
Rank

The race, in words

1:31:40 at Dublin 2024 put Michael Moran 875th of 1,221 men in the Open division.

Nowhere gained more than the sled pull: 0:49 on the median. On the burpee broad jumps the field had the edge, by 1:46. Paced to finish: the second half went 1:00 better against the middle of the field than the first.

Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:07
    v median −0:03
    1000m SkiErg 4:36
    v median +0:20
  2. Block 02 8:10
    Running 2 5:17
    v median +0:05
    50m Sled Push 2:53
    v median −0:19
  3. Block 03 10:55
    Running 3 5:43
    v median −0:01
    50m Sled Pull 5:12
    v median −0:49
  4. Block 04 15:26
    Running 4 5:26
    v median −0:21
    80m Burpee Broad Jump 10:00
    v median +1:46
  5. Block 05 11:41
    Running 5 6:24
    v median +0:23
    1000m Row 5:17
    v median −0:10
  6. Block 06 8:06
    Running 6 5:54
    v median +0:04
    200m Farmers Carry 2:12
    v median −0:48
  7. Block 07 13:03
    Running 7 5:25
    v median −0:26
    100m Sandbag Lunges 7:38
    v median −0:49
  8. Block 08 11:14
    Running 8 4:05
    v median −0:18
    Wall Balls 7:09
    v median —

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:51
0:21 0:30
B4 · 80m Burpee Broad Jump
0:40
0:26 0:14
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:09
0:57 0:12
B7 · 100m Sandbag Lunges
1:04
0:49 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:26 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 25
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221