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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Con O Shea

IRL M 40-44 n = 1221
Finish · net time
1:32:32
+9:08 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
903/1221
40-44
153/193
Field beaten
26%

The race, in three figures

Run total
44:47
33%
Field beaten
+3:03
v median
Biggest gain
100m Sandbag Lunges
−2:46
v median
210/1221
Rank
Biggest loss
1000m SkiErg
+0:22
v median
1090/1221
Rank

The race, in words

Con O Shea finished 903rd of 1,221 men in the Open division at Dublin 2024, in 1:32:32.

The sandbag lunges were where this race was made, 2:46 ahead of the median. The race faded late: the second half went 4:26 worse against the middle of the field than the first.

Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:21
    v median +0:11
    1000m SkiErg 4:38
    v median +0:22
  2. Block 02 7:42
    Running 2 5:23
    v median +0:11
    50m Sled Push 2:19
    v median −0:53
  3. Block 03 12:30
    Running 3 6:13
    v median +0:29
    50m Sled Pull 6:17
    v median +0:16
  4. Block 04 11:39
    Running 4 5:47
    v median +0:00
    80m Burpee Broad Jump 5:52
    v median −2:22
  5. Block 05 11:05
    Running 5 5:51
    v median −0:10
    1000m Row 5:14
    v median −0:13
  6. Block 06 8:31
    Running 6 5:50
    v median +0:00
    200m Farmers Carry 2:41
    v median −0:19
  7. Block 07 13:18
    Running 7 7:37
    v median +1:46
    100m Sandbag Lunges 5:41
    v median −2:46
  8. Block 08 14:30
    Running 8 4:48
    v median +0:25
    Wall Balls 9:42
    v median —

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:56
0:26 0:30
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:54
0:35 0:19
B6 · 200m Farmers Carry
1:06
0:53 0:13
B7 · 100m Sandbag Lunges
0:55
0:47 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 26
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221