The race, in three figures
The race, in words
1:32:39 at Dublin 2024 put Simon Mcgurk 905th of 1,221 men in the Open division.
The sandbag lunges were the standout, 3:21 quicker than the median and 68th of 1,221. The race faded late: the second half went 3:49 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:19v median +0:09
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Block 02 8:05Running 2 5:28v median +0:16
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Block 03 11:52Running 3 6:13v median +0:29
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Block 04 12:08Running 4 6:08v median +0:21
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Block 05 12:09Running 5 7:16v median +1:15
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Block 06 9:35Running 6 7:35v median +1:45
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Block 07 11:36Running 7 6:30v median +0:39
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Block 08 13:44Running 8 5:45v median +1:22
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.