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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Daniel Hernon

GBR M 30-34 n = 1221
Finish · net time
1:32:40
+9:16 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
906/1221
30-34
210/244
Field beaten
26%

The race, in three figures

Run total
43:07
42%
Field beaten
+1:23
v median
Biggest gain
100m Sandbag Lunges
−2:16
v median
335/1221
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
380/1221
Rank

The race, in words

Daniel Hernon finished 906th of 1,221 men in the Open division at Dublin 2024, in 1:32:40.

The sandbag lunges were the standout, 2:16 quicker than the median and 335th of 1,221. A harder second half: 6:34 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 2:57
    v median −0:13
    1000m SkiErg 4:31
    v median +0:15
  2. Block 02 7:52
    Running 2 5:06
    v median −0:06
    50m Sled Push 2:46
    v median −0:26
  3. Block 03 11:05
    Running 3 5:53
    v median +0:09
    50m Sled Pull 5:12
    v median −0:49
  4. Block 04 12:49
    Running 4 5:37
    v median −0:10
    80m Burpee Broad Jump 7:12
    v median −1:02
  5. Block 05 11:21
    Running 5 6:07
    v median +0:06
    1000m Row 5:14
    v median −0:13
  6. Block 06 9:21
    Running 6 6:04
    v median +0:14
    200m Farmers Carry 3:17
    v median +0:17
  7. Block 07 12:21
    Running 7 6:10
    v median +0:19
    100m Sandbag Lunges 6:11
    v median −2:16
  8. Block 08 15:42
    Running 8 5:17
    v median +0:54
    Wall Balls 10:25
    v median —

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:44
0:14 0:30
B4 · 80m Burpee Broad Jump
0:31
0:19 0:12
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
0:57
0:47 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:26 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 26
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221